Omar Porrata's Perfection Wrestling Camp

Camp Wrestlers will be under the direction of Omar Porrata.

-Head Coach, Palisades High School -Former Assistant Coach with Jody Karam at Liberty High School -2 time NCAA Div. I East Region Champion

-2 time NCAA Div. I National Qualifier

Tentative PLANNED CLINICIANS

Alex Krom: All-American, University of Maryland Teague Moore: NCAA Champion, 4-time All-American, 3X PIAA State Champion, Head Wrestling Coach Clarion University

Jon Trenge: NCAA Runner-up, 3X All-American, Assistant Coach Parkland H.S

Bobby Weaver: Olympic Gold Medalist, 3X PIAA State Champion

Chris Kelly: PIAA State Champion, Assistant Coach Palisades H.S.

Kegan Handlovic: 2X PIAA State Champion

Mario Stuart: Lehigh All-American

Whitey Chlebove: PIAA State Champion, Assistant Coach

Northern Lehigh

Moss Grays: PIAA State Champion

Ricci Bass: PIAA State 3^rd place, Assistant Coach Palisades

H.S.

Dan Mclntyre: Jr. Hi Head Wrestling Coach, Liberty H.S., University of Maryland

Jeff Karam: Head Wrestling Coach Bethlehem Catholic H.S. Chad Shirk: Head Wrestling Coach Saucon Valley H.S. Jamarr Billman: All-American, Assistant Coach Easton H.S. James Quintana: Strength & Conditioning Wrestling Coach Palisades H.S.

Bob Schlegel: Jr. Hi Head Wrestling Coach Palisades H.S Mike Ciasulli: Director of Red Hawk Wrestling Club

Coach Omar Porrata has compiled an excellent coaching staff that will take you to the next level of wrestling!

When:

Monday, July 1 2™ -

Friday, July 16™ (9am to 2pm Daily)

Where: Palisades High School

Cost: $90.00 per wrestler

50% Discount for siblings Ages: 5 - 18

free t-shirt included for each wrestler

Make Checks Payable to:"Palisades Wrestling Club"

*Perfect techniques*Supervised Drilling*Live Situations*lnstructional

Feedback*Mental Preparation*Strength & Conditioning Training Techniques*Games*Slip-n-Slide*Prizes & Giveaways*The Ultimate Perfection Duals!

make check payable to:

"Palisades Wrestling Club"

mail registration form & fee to:

PERFECTION WRESTLING CAMP

735 School Street

Bethlehem, PA 18018

Questions??

Phone: 484-767-4202 OR E-mail: omeel3@yahoo.com

camp location:

PERFECTION WRESTLING CAMP Palisades High School 35 Church Hill Road Kintnersville, PA 18930

Perfection Wrestling Camp's goal is to enrich the wrestling technique of both beginner wrestler, even those with no experience, and also the more experienced wrestler.

The wrestlers learn through demonstration and drilling from an extremely accomplished group of wrestlers and coaches.

The 2010 Perfection Wrestling Technique Camp will help you achieve your wrestling goals and lead you to that PERFECT 2010-2011 wrestling season! The Camp will be

The more experienced wrestlers are critiqued and given instruction on improving and refining their technique to the point of perfection!

designed to focus on technique that will help the campers at every level of competition. Sessions will be broken down into instruction, drilling and live wrestling. Campers will always be separated into groups according to age,

Camp Information

Free T-Shirt: T-Shirts will be provided to all wrestlers.

Time and Schedule: The camp win be held Monday through Friday, 9 a.m.—2 p.m. Location: Palisades High School Fees: Cost of camp is $90.00 per wrestler. A 50% discount will be given for an additional family member; $45 for each sibling wrestler. Make checks payable to "Palisades Wrestling Club"

Further Information: Contact Coach Omar

Porrata at 484-767-4202. Additional information and directions can be found on the web at www.palisadessd.org, then click on "Community" and "Sports Camps".

Please bring swimsuit and towel for slip-n-slide activity.

Refreshments & Snacks: Light refreshments and drinks will be available daily during break times and lunch to purchase.

weight, and experience level to ensure the most improvement, challenge, and fun during the camp.

CAMP LOCATION: PERFECTION WRESTLING CAMP Palisades High School 35 Church Hill Road Kintnersville, PA 18930

Camp Director: Omar Porrata